![]() ![]() If you take one thing away from this article it’s these 6 simple words: Your Back Is Designed to Move!īest back massager 2023: Ease back pain and banish knots Whether you sit in a slumped or upright position for a long period of time you may get some stiffness or discomfort in your back. Physiotherapist and clinic director of Physio 206, Gary Jones, has the following advice: “Firstly, I’d like to point out that there is no such thing as a good or bad posture. While a more comfortable, well-designed chair will certainly be nicer to sit in throughout the day, alone it cannot provide a true solution to backache and similar issues. How to choose the best office chair for back pain How do I curb back pain while working in an office chair? Best for encouraging movement: HAG Capisco Puls 8010 | £449.Best value office chair: Sihoo M18 | £200.Best office chair for style and comfort: Herman Miller Sayl | £549.Best office chair money can buy: Herman Miller Aeron | £1,399.If you’re looking to fully kit out your work-from-home space or home office, then check out our Remote Working Awards page, where we’ve selected our favourite office chairs, webcams, laptops, ergonomic mice, keyboards and more, with all our selections tailored for remote work.īest office chair for back pain: At a glance Below the buying guide, you’ll find mini-reviews of our favourite chairs, where we break down their comparative strengths and different features. We’ve also included some posture and back pain relief advice from physiotherapist Gary Jones, clinic director at Physio 206. If you have any questions or queries, our handy buying guide below will take you through everything you’ll need to know when buying your new chair. Picking the chairs for this list, we focussed mainly on comfort, support and adjustability, while also considering style and value for money. In today’s working environment, this is arguably more crucial than ever, with around 38% of UK workers currently hybrid working (according to statistics from spring 2022), and 80% of UK office workers spending four to nine hours a day seated (2018 statistics). One actionable way to curb this discomfort is to invest in the best office chair for back pain that you can find. Around one in three UK adults suffer from some sort of back pain, which can often be caused, or at least exacerbated, by bad sitting habits. ![]()
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